DiscoverMental Health Much?S.4 E.69 - Tips and Solutions to Help with Loneliness, part 1
S.4 E.69 - Tips and Solutions to Help with Loneliness, part 1

S.4 E.69 - Tips and Solutions to Help with Loneliness, part 1

Update: 2024-04-20
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This is part 1 of the season finale, discussing tips and solutions to help with loneliness. If you have not listened to the whole season, you can do so on your favourite podcast app. Don’t forget to leave a comment or a thumbs up!


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Watch it on YouTube!!


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Read the book


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Solutions:


Do the right activities for the right type of loneliness


Focus on things you love, and make them social 


Create your own opportunities;
suggest specific plans


Work on your social skills


Give a second chance, but don’t beat a dead horse


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Follow me on Instagram
@mentalhealthmuch











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S.4 E.69 - Tips and Solutions to Help with Loneliness, part 1

S.4 E.69 - Tips and Solutions to Help with Loneliness, part 1

Vincent Francoeur