DiscoverGoOff. Cycling and training for amateurs that dream about the pros.S01E02 - GoOff and Cycling Traininng: France with Loic Ruffaut
S01E02 - GoOff and Cycling Traininng: France with Loic Ruffaut

S01E02 - GoOff and Cycling Traininng: France with Loic Ruffaut

Update: 2024-02-17
Share

Description

Second episode with Loic Ruffaut, coach and winner of the most prestigious amateur races in the world. We talk about developing the right attributes, training in hot and cold conditions, strategies and what it takes to win or to reach your best results

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S01E02 - GoOff and Cycling Traininng: France with Loic Ruffaut

S01E02 - GoOff and Cycling Traininng: France with Loic Ruffaut

GoOff