"For me, cycling is all about freedom, empowerment, and passion."_ Baqar Nasser

What empowers us to wake up against our own will and find time to work out? This week on The Empowering Series, host Zarina Poonawalla, Founder of Abbzoh Expertise Unique, Performance Coach and Motivational Speaker is joined by a celebrity fitness coach, and owner of Topspin, a Mumbai-based spinning studio, Baqar Nasser. He talks about his journey from cycling to fitness expert, shift from hating cycling to winning 11 cycling championships, and to finally starting an indoor cycling studio also called spinning.

He also talks about the importance of exercise and gives insights on how to live a healthy and thriving lifestyle.

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.