S02E3: Do detox diets really work?

Update: 2023-02-08

Description

This week, we discuss the detox craze. Do detox diets work? What is detoxification in medical terms? What are the dangers of some of the popular detox diets. What can you do to support the health of the organs responsible for detoxification? To hear more about detox diets for our dietitians Azi & Mbali, give this episode a listen. BONUS : Weekly nutrition nugget at the end of the episode.

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