S03: E12 - Lisa gets elected

Update: 2019-08-30

Description

In this catch-up episode Lisa gives an update on her dodgy calf, irregular heart, and recent election to the board of Athletics NSW. Meanwhile, Brian's been sick, which has put his road racing ambitions on hold as he contemplates the Flinders Island running festival.

Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources. Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach

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In Channel

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S04: E08 - Regaining your running mojo

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S04: E07 - Hobart half marathon recap & races as training

2020-02-2501:46:43

S04: E06 - Reflections on 2019 & the future of athletics

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S04: E05 - Run for a cause recap

2019-12-0301:32:06

S04: E04 - Marathon methods compared

2019-11-1601:46:42

S04: E03 - Minimalist marathoning

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S04: E02 - Making a stress list

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S04: E01 - Lisa's HR training zones

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S03: E13 - Choosing the right coach for you

2019-09-1601:02:57

S03: E12 - Lisa gets elected

2019-08-3039:54

S03: E11 - Lake Wendouree XCR 15k road race

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S03: E10 - Arm swing in running

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S03: E09 - Should you train for mileage or time?

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S03: E08 - Should you train your weaknesses or strengths?

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S03: E07 - Cross country race reflections

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S03: E06 - How to execute a cross country race

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S03: E05 - Six cross country session ideas

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S03: E04 - A planned versus unplanned season of XC and road racing

2019-05-1152:35

S03: E03 - The real history of XC with Andrew Hutchinson

2019-05-0401:38:14

00:00

S03: E12 - Lisa gets elected

#box-pro-ellipsis-175955663888149{-webkit-line-clamp:2;}S03: E12 - Lisa gets elected

S03: E12 - Lisa gets elected

runningtechniquetips

S03: E12 - Lisa gets elected