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S04 HEARTMINDED- You are Allowed

S04 HEARTMINDED- You are Allowed

Update: 2020-10-054
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This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion.
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S04 HEARTMINDED- You are Allowed

S04 HEARTMINDED- You are Allowed

Sarah Blondin