Practise...

What's the deal with practise? Eh? What should you practise & how should you practise it? It's not just mindless repetition & it's also not just doing an exercise...

This is our longest episode yet...which is not going to become a habit, but we were pretty enthusiastic about practise (& going off on tangents a little, as we are wont to do!)

"It's not always WHAT you practise, but HOW you practise it!" (Fudge, 2019)

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