S1:E4 - How to Love Yourself
Update: 2022-03-28
Description
Do you struggle with self-love? You're not alone! Learning to love ourselves takes time and patience. Come and join me on today's episode with my wonderful guest, Grace Preston - Health Coach, Registered Associate Nutritionist & CBT therapist. We delve deep into why it's important to love ourselves, along with some strategies you can use to improve your own self-worth and romantic relationships.
Find us on Instagram:
@thedatingdiaries__
@goodness_grace_
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