S1 E1: Jon Toogood

Update: 2024-12-17

Description

His first experience of panic and anxiety attacks in shihad and spiralling mental health, how he didn't get stuck in the rock n roll spiral, and how anxiety lead him into writing his first solo album.

https://jontoogood.com/

Buy album: https://realgroovy.co.nz/product/5021732485793/last-of-the-lonely-gods?srsltid=AfmBOorqtrrzjQwYnmGsA0Q7ytMTH45BryHNCWlztN6HBGpuvIhwuFdW

SHIHAD TOUR: https://shihad.com/

https://www.instagram.com/jontoogood/

FURTHER ANXIETY INFO:

https://anxiety.org.nz/ Helpline - 0800 269 4389 (0800 ANXIETY)

https://www.depression.org.nz/

https://mentalhealth.org.nz/

See omnystudio.com/listener for privacy information.

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#box-pro-ellipsis-176787954869434{-webkit-line-clamp:2;}S1 E1: Jon Toogood

S1 E1: Jon Toogood

Radio Hauraki

S1 E1: Jon Toogood