S1 E12 ~ Maths Anxiety, 'WAFFLES', Tapping EFT, TEDx Speaking! - with Dr. Katie Nall
Update: 2022-05-31
Description
What is the 'Emotional Freedom Technique' (EFT/Tapping)? What methods are there to decrease anxiety before assessments and tests?
An episode with Katie about how to dissolve 'WAFFLES' with 'Tapping', how to decrease maths anxiety and tips to release stress before public speaking.
Katie Nall is a two-time TEDx speaker, a Florida mathematician showing how to dissolve WAFFLES - worries, anxiety, fear, frustration, lethargy, exhaustion, and stress.
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