In Episode 7 of the 8x8 podcast Ryan & Lillie chat to Tim Wenisch (Soft w) as he prepares for the HYROX Las Vegas Elite 15 Major this Friday.

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Tim shares with us an untold training secret that top athletes use, we joke about who would perform the best in a BEEROX competition, understand more about Tim's upbringing in sports and what makes this human a truly phenomenal athlete.

As aways the craic was might and we appreciate the time given and the knowledge shared.

All the best in Las Vegas this Friday Tim! We will be cheering you on. 

8x8 Instagram:   @8x8pod   
Tim's Instagram:   @tim_wenisch 
Lillie's Instagram:  @lilliebailey__  

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