S1 Ep7: Peak Mind & Finding Your Focus: Amishi Jha with Amalavajra
Update: 2022-06-29
Description
Exploring how to develop a focused mind, Amalavajra interviews Amishi Jha -- a professor of psychology at the University of Miami. Drawing on cognitive neuroscience, Jha's research on attention, working memory, and mindfulness has explored the neural bases of executive functioning and mental training.
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