S1 Ep8: Self Care

Update: 2023-04-11

Description

If you are someone that is always doing for others or just experiencing absolute burnout and exhaustion. In this episode we're going to talk about self-care.

You don't have to do it alone!

Join our Free Love for the Soul Community & Download Free Workbook that goes with the episode by Clicking "Free Preview."

Follow Me On:

https://linktr.ee/spelasluga

Discord

Instagram

TikTok

Facebook

YouTub

Comments

In Channel

S2 Ep10: Connection Epiphany

2024-03-0109:59

S1 Ep9: Baselines

2023-04-1825:58

S1 Ep8: Self Care

2023-04-1120:37

S1 Ep7: Healthy Communication

2023-03-2829:05

S1 Ep6: Self Awareness

2023-03-2121:05

S1 Ep5: Love vs. Survival

2023-03-1411:14

S1 Ep4: Relationship Foundations

2023-03-0720:21

S1 Ep3: Understanding Relationships

2023-02-2815:52

S1 Ep2: Our Wounds Mirror Our Experiences

2023-02-2129:24

S1 Ep1: My Story - Pain to Financial Freedom

2023-02-1411:12

00:00

#box-pro-ellipsis-17673471559627{-webkit-line-clamp:2;}S1 Ep8: Self Care