DiscoverThe Last Plane HomeS1 Eps 5 - Tips to Stay Healthy While Traveling
S1 Eps 5 - Tips to Stay Healthy While Traveling

S1 Eps 5 - Tips to Stay Healthy While Traveling

Update: 2021-01-18
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In this episode, we speak with Nutritionist and Personal Trainer, Brandon Wyrsch, about common pitfalls travelers 

Brandon left a life of being a traveling salesman to go back to school as a nutritionist.  Brandon's helped several travelers and non-travelers alike on building healthy routines in situations where you don't have full control of your environment. 

In this episode, we talk about: 

  • Travel pitfalls and routine breakdowns
  • Challenges with common travel routines that you're definitely doing wrong now and
  • What changes you can make to get the most of your trips and build a routine while you're on the road


Want to ask Brandon a question? You can reach him on IG  @brandonwyrsch

Want to stay in the loop with the latest travel tips? Join our Last Plane Home newsletter here!

You can follow more travel stories on our website, at travelwithguy.com. Follow us on Instagram,  we post daily travel tips, stories, and inspiration @travelwithguy.


Until next time travelers, Peace!

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S1 Eps 5 - Tips to Stay Healthy While Traveling

S1 Eps 5 - Tips to Stay Healthy While Traveling

Guy Guyton