S1. Ep.09 Melanie Brown - Fertility nutrition for optimal eggs and sperm
Description
Melanie Brown is nutritionist that specialises in Fertility nutrition. Taking a balanced and realistic approach to changes and optimising Sperm and eggs for Fertility treatments. Mel has 20 years experience as a nutritionist, history of infertility, miscarriage and premature menopause so she really does know how bumy this journey can be. Mel has a Masters in Nutritional Medicine and specialises in all aspects of fertility/IVF and male infertility.
Fertility health is a 50/50 effort from sperm and Egg and Mel talks us through the do's and don'ts of what is helpful and unhelpful for prepping for fertility treatments. Nutrition for the best sperm matters too and Mel has a keen interest in ensuring both are the best they can be.
We also talk about some of the social media led IVF 'traditions' such as eating pineapple cores and french fries around transfer.
I hope you enjoy the episode, grab a pen and paper there are loads of takeaways!
Thank you as always for listening and let us know your thoughts on the episode. You can always leave us a message or ask a question using the message button in the show notes (available on Spotify, Apple and Anchor podcasts)
See stories for more on instagram @emmakbelle
Join the IVF after loss facebook group HERE
Find more about TFMR Mamas Support HERE
United States
