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S10 Ask Dr Hazel: Managing periods on long runs

S10 Ask Dr Hazel: Managing periods on long runs

Update: 2023-11-17

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This weeks listener question is:

“I’m training for a half-marathon, and I was just wondering how you practically manage your period on a long run?

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S10 Ask Dr Hazel: Managing periods on long runs

S10 Ask Dr Hazel: Managing periods on long runs

Dr. Hazel Wallace