DiscoverEmpowering the Working Mom Podcast with Latika VinesS12 E207: Stress is a Choice! You Can Choose THIS Instead!
S12 E207: Stress is a Choice! You Can Choose THIS Instead!

S12 E207: Stress is a Choice! You Can Choose THIS Instead!

Update: 2025-04-18
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Description

Ever felt like stress is running the show? What if we told you stress isn’t just about what’s happening around you—but what’s happening within you?

In this powerful episode, our guest Charlotte Haggie, breaks down the real truth about stress and how you can shift from survival mode to soul-aligned living. You’ll discover how to reclaim your peace, realign your power, and refocus your energy on what truly matters—being the confident, calm, and capable woman God created you to be.

Whether you're navigating motherhood, building your career, or just trying to keep it together, this episode will help you stop reacting and start choosing from a place of strength.

Key Empowering Moments:

  • Stress is what is happening in us in response to what is happening to us
  • The only person we can control is ourselves. We can influence others when we are able to control ourselves.
  • When you build your resilience, the storm can be happening outside but you can remain calm, confident and at ease so that you can be the mum you want to be and you can succeed in the career that you have built.


Empowering Resources:


About Charlotte: Charlotte is a wellbeing coach helping working mums build the mental muscles of resilience. She helps them ride the waves of life with calm, peace and confidence so that they can have the career they have worked hard to build and be the mom they long to be.

Connect with Charlotte: Facebook | Instagram | LinkedIn | Podcast | Website

About Latika: Latika empowers working moms through her podcast, coaching sessions, and training programs, helping them reclaim their authority and faith to align their work-life balance and career vision with God’s purpose. With Him, all things are possible.

Connect with Latika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #worklifebalance #5years #worklifebalancepodcast #faithpodcast #motherhood #rest #season12 #podcast #EWM #empoweringtheworkingmom #resilient #empoweringtheworkingmompodcast #stress #reconnect #rest #impact #journey #community #strength #refocus #workingmom #mum #mom

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S12 E207: Stress is a Choice! You Can Choose THIS Instead!

S12 E207: Stress is a Choice! You Can Choose THIS Instead!

Latika Vines