S1E08 Joumana Saber

S1E08 Joumana Saber

Update: 2020-08-11
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Description

Joumana Saber is an authorized ashtanga yoga teacher living in Dubai. Joumana is currently pregnant with her second child. In this episode she shares her journey with pregnancy, and also the birth of her daughter Tara.

For the birth of her daughter Tara, Joumana had a doula and had planned a water birth. After 26 hours of labour, when her waters were broken, meconium was discovered, and the birth took a different direction.

Joumana shares her journey after the birth, experiencing post partum depression and processing a traumatic birth. It was 18 months before she was able to acknowledge how she was feeling.

Joumana is vegan, shares details of how she raises her daughter as a vegan too. 

In this episode, Joumana also shares how her relationship with her husband Yousef has deepened, having a child together is something else they are able to bond over.

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Business of Being Born

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In Channel
S1E01 Kerstin Bilgmann

S1E01 Kerstin Bilgmann

2020-06-1001:10:39

S1E02 Meghan Kirk

S1E02 Meghan Kirk

2020-06-1001:00:16

S1E03 Michelle Papa

S1E03 Michelle Papa

2020-06-1001:02:33

S1E04 Alys Pardoe

S1E04 Alys Pardoe

2020-06-1058:36

S1E05 Karyn Grenfell

S1E05 Karyn Grenfell

2020-06-3056:55

S1E06 Tina Bock

S1E06 Tina Bock

2020-07-1451:49

S1E07 Patrick Nolan

S1E07 Patrick Nolan

2020-07-2953:28

S1E08 Joumana Saber

S1E08 Joumana Saber

2020-08-1101:07:22

S1E09 Jessica Hunt

S1E09 Jessica Hunt

2020-08-2556:58

S1E11 Bibi Lorenzetti

S1E11 Bibi Lorenzetti

2020-09-2201:05:20

S1E12 Katy Wright

S1E12 Katy Wright

2020-10-0659:32

S1E13 Lisa Meconi

S1E13 Lisa Meconi

2020-10-2001:06:04

S1E14 Irena Bartolec

S1E14 Irena Bartolec

2020-11-0350:54

S1E15 Grace Joukhadar

S1E15 Grace Joukhadar

2020-11-1701:03:36

S1E16 Tanisha Walters

S1E16 Tanisha Walters

2020-12-0101:00:38

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S1E08 Joumana Saber

S1E08 Joumana Saber