S1E10: What Worked
Update: 2019-03-05
Description
If this were a Disney movie, this is where a spirit guide would show up and help Brandon find his inner strength to keep going, and he would have a new resolve to defeat the villain, get the girl, or achieve his dream. Unfortunately life aint a Disney movie, but for this episode, let’s pretend that it is.
Brandon shares all the things he has learned that have positively impacted his life in a big way. Listen up because this information can (hopefully) save you a lot of time and anguish as you fight for your own dream.
Episode Highlights, Lowlights and Takeaways:
- The froyo cone of working through your s***
- The right way to view therapy
- The importance of self help and books in your journey
- Working with a coach
- The joys of journaling
- Process-focus vs. result-focus
- Brandon’s glorious morning routine
- Cautionary tales of what didn’t work for Brandon
Resources and links mentioned:
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