DiscoverLove and AlgorithmsS1E2 - Yoga, Spirituality and the Journey to Self with Roya Nabi
S1E2 - Yoga, Spirituality and the Journey to Self with Roya Nabi

S1E2 - Yoga, Spirituality and the Journey to Self with Roya Nabi

Update: 2025-05-23
Share

Description

What does it really mean to live authentically—and who do we become when we let go of who we thought we had to be?

In this episode, Amber sits down with Roya Nabi to unpack her powerful shift from pharmacist to yoga teacher. They explore how grief, culture, and spiritual practice shaped Roya’s path—and how yoga became more than just movement, but a gateway to healing, self-mastery, and truth.

Expect deep dives into breaking generational cycles, redefining self-care, and embracing the breath as a bridge between mind and body.

Note: Audio quality isn't perfect—thanks for bearing with us, and special thanks to Robert Stadelmeier for the cleanup help!

Guest: Roya Nabi, Bachelor in Psychology, Bachelor in Pharmacy, 300+ hours YTT from India, certified remote closer

Host: Amber Sainif 

Check out Roya's work here: 

Instagram: @janjaneee

Book mentioned: David Sinclair - Lifespan 

Special thanks to the talented Robert Stadelmeier for his help in editing this podcast! 

Instagram: @robert.stadelmeier

Thanks for joining us! If this resonated with you, like, subscribe, and share it forward!

Instagram: @loveandalgorithmspodcast

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S1E2 - Yoga, Spirituality and the Journey to Self with Roya Nabi

S1E2 - Yoga, Spirituality and the Journey to Self with Roya Nabi

Amber Sainif