S1E3 - Ramadan prep: setting goals, avoiding burps and losing weight
Update: 2022-03-28
Description
Dietician Sabrah @makeyoucook joins us to discuss preparing for Ramadan, her work as a dietician, and gives us tips on the best way to lose weight or maintain gains during Ramadan, plus what a good suhoor/iftaar should consist of! Don't forget to rate us and get in touch on instagram @themint_podcast with your comments!
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