In today’s conversation, I’m joined by Dr. Shiloh Werkmeister — a psychotherapist, author, and speaker who blends the science of psychology with real-life strategies to help women protect their energy, set unapologetic boundaries, and live with unshakable confidence.

 Together, we talk about what it really means to protect your peace while pursuing your purpose. From learning when to say “no” without guilt, to recognizing the early signs of burnout, to navigating feedback and expectations as a faith-centered leader,  this episode will help you create space for what God’s truly called you to carry.

 Dr. Shiloh also shares wisdom from her powerful book, The Unbothered Button, including what it means to “press” it in everyday life and how to emotionally regulate when boundaries get tested.

 If you’ve been feeling stretched thin or spiritually drained, this conversation will remind you: boundaries don’t limit your calling, they protect it.

 Connect with Dr. Shiloh
Instagram: @dr_shiloh_speaks
Website: drshilohspeaks.com
Book: The Unbothered Button on Amazon

 Connect with Destiny
Follow along on Instagram @msdestinypickens
Learn more about 1:1 coaching at www.destinypickens.com

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