Episode 4: Jalisa

Jalisa became a vegetarian in 2017 in full after watching some documentaries. This kind of trajectory probably sounds familiar to so many of us. After watching Fat, Sick, and Nearly Dead; What the Health; and Cowspiracy; Jalisa was inspired to give vegetarianism a go. However, it wasn't until she saw a documentary that made the connection between a plant-based diet and faith that she felt everything come full circle.

We talk about what Jalisa eats on her plant-based diet, her experiences with friends, and family, the questions she's sick of answering, and the importance of representation in vegetarianism, veganism, and plant-based diets.

Recommendations mentioned in the episode:

• SweetPotatoSoul


• Rachel Ama


• Shine With Plants


• mindbodygreen Podcast


• Wellness Mama Podcast


• National Associations for Naturopathic Doctors

If you want to learn more about Jalisa, you can go to her Pinterest Board or join her email list.

If you're interested in being on an episode of Dairy-Free State, email me at sammi@dairyfreestate.com.

Intro and outro music: Ketsa - Curious Nature

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