S1E7 - How Fitness Level Trumps Body Mass Index with Siddhartha Angadi
Update: 2025-05-23
Description
Episode Notes
When it comes to reducing cardiovascular disease, kinesiology professor Sid Angadi’s research shows how fitness level is much more important than body mass index. And perhaps the best news of all, the researcher’s measurement for fitness is quite generous.
Learn more about Siddhartha Angadi: https://education.virginia.edu/about/directory/siddhartha-angadi
EdLab is a production of the UVA School of Education and Human Development and WTJU 91.1FM. EdLab is produced by Audrey Breen, with support from Mary Garner McGehee and Sage Tanguay. Our music is Palms Down by Blue Dot Sessions. You can subscribe to EdLab wherever you get your podcasts.
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