Episode Three - The Unspoken Truth about Toxic Friendships
In this episode the Suddenly Twenties girls bring you a lengthy discussion on toxic friendships, addressing the areas of friendships we forget to consider. We talk about healthy communication vs unhealthy communication, how jealousy, competitiveness and bottling issues up can lead to either b*tchiness or passive aggression feelings which cause resentment. We discuss how change occurs in your 20s at different paces, and how important it is to surround yourself with people who support and embrace your life changes! Sometimes friendships don't work out, sometimes you may need a few months of fresh air, and sometimes a healthy conversation can improve your friendship drastically. Listen to this episode from two lenses, 1) assessing your friendships and what they provide you / if they align with your values,  and 2) with self-reflection on how you treat those around you. No person is perfect and no friendship is perfect, but ensure you do what is best for you xx

Suddenly Twenties - The Podcast
Suddenly Twenties is a Podcast about navigating life in your twenties. Come join us on our journey through our 20s and enjoy listener's stories about things they've encountered in their twenties. We will be discussing a weekly topic every month including:
a) Life etc - all things careers, side hustles, owning a business, living overseas, buying a house and general life events that occur in your 20s
b) Its a Mood - a fun monthly episode where we interview guests, spill the tea and provide Queen Advice on life in your 20s
c) Relationships - here we discuss the good and the bad, the pretty and the ugly, the love and the pain of navigating both your intimate relationships, dating life and friendships throughout your 20s
d) Health and Wellbeing - all things physical health, mental health, fitness, nutrition, sexual health and women's health that we encounter while working towards living a healthy lifestyle in our 20s

Join the Community & Get Involved:
Instagram: @suddenlytwenties
Youtube: Suddenly Twenties - The Podcast

Follow Our Personal Journeys:
Stephanie J-D
Instagram: @stephanie.j.d
Youtube: Stephanie J-D
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Sharna McGuigan
Instagram: @sharnamcguigan
Youtube: Sharna McGuigan
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Want to Join the Podcast as a Guest?
Email us with the subject line "My 20s Story - Guest" to sharna.steph@gmail.com

Want us to Discuss a Certain Topic or
Follow us on Instagram to engage with our weekly podcast suggestion posts, where we open the floor to our community for suggestions

Or email us with the subject line "Episode Suggestions" to sharna.steph@gmail.com including your  episode suggestions.

Want us to Provide Advice on an Issue you are Encountering in your Twenties? **Anonymous Entries Accepted**
Email us with the subject line "Queen Advice" to sharna.steph@gmail.com and provide