S2, E30: Autistic People and “Huge Emotions” or “Big Feelings” – When Emotions are “Too Big” and Overwhelming

Update: 2023-04-25

Description

This week two Substack Community Members have asked me to share advice on how to deal with “huge emotions” or “when emotions are just too big and overwhelming.”

This episode is also available as a blog post: https://neurodivergentrebel.com/2023/04/24/autistic-people-and-huge-emotions-or-big-feelings-when-emotions-are-too-big-and-overwhelming/

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In Channel

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S1: E53, NeuroDiversity in the Workplace – Asking Autistic & NeuroDivergent People to Keep a NeuroTypical Pace

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S2, E37: When I said “There’s no such thing as severe Autism” most people missed the point.

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S2, E36: Autism & Choices: Why Making Decisions is Hard for Me as an Autistic Person

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S2, E35: If an Autistic Person isn’t Currently Struggling “Are they still Autistic?”

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S2, E34: NeuroDivergence, Surviving Capitalism as an Autistic ADHD Human, and Finding a Career Path that Works for YOU

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S2, E33: NeuroDivergence Time & Hyperfocus – Managing Time & Hyperfocus as an NeuroDivervgent Person so it Doesn’t Ruin Your Life (an Autistic ADHD Perspective)

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S2, E32: Abused at School: Why Autistic Kids May Not Speak Up When They’ve Been Harmed by a Teacher

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S2, E31: The FUTURE is Inclusive (By Design): Asking Businesses and Organizations to do MORE when Considering NeuroDiversity, Universal Design, and Inclusion (Because it Benefits EVERYONE)

2023-05-0304:24

S2, E30: Autistic People and “Huge Emotions” or “Big Feelings” – When Emotions are “Too Big” and Overwhelming

2023-04-2506:42

S2, E29: IMPORTANT WARNING: Autistic Trans Adults are the Latest Target of Anti-Trans Legislation (but ALL Autistics are in Danger)

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S2, E28: Self-Identified Autistics: IS diagnosis a Privilege? Why Some People May Self-Diagnose with Autism

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S2, E27: Do I seem MORE Autistic to you NOW? Why many Autistics stop camouflaging their Autistic traits post autism discovery.

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S2, E26: Autism and the Wonderful World of Autistic Stimming – What IS Autistic Stimming and WHY do Autistic People Stim?

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S2, E25: Autism, NeuroDivergence, and Energy Regulation – I Always Seem to be “Too Much”

2023-04-1303:18

S2, E24: Autistic “Insistence on Sameness”… or Comfort in Familiarity?

2023-04-1302:28

S2, E23: Hints & Signs I Was Autistic – Why My Autism Was Missed Growing Up

2023-04-1304:04

S2, E22: Meltdowns, Elopements, Shutdowns, and Sensory Overloads – Oh MY!

2023-04-1302:39

S2, E21: The Autism Problem – NonAutistics Treat Autistic People Like we’re Broken NeuroTypicals (but We’re NOT)

2023-04-1302:57

S2, E20: Autistic Wishes for World Autism Day 2023

2023-04-1303:23

00:00

S2, E30: Autistic People and “Huge Emotions” or “Big Feelings” – When Emotions are “Too Big” and Overwhelming

Lyric Holmans the NeuroDivergent Rebel

#box-pro-ellipsis-176142795429856{-webkit-line-clamp:2;}S2, E30: Autistic People and “Huge Emotions” or “Big Feelings” – When Emotions are “Too Big” and Overwhelming

S2, E30: Autistic People and “Huge Emotions” or “Big Feelings” – When Emotions are “Too Big” and Overwhelming

Lyric Holmans the NeuroDivergent Rebel

S2, E30: Autistic People and “Huge Emotions” or “Big Feelings” – When Emotions are “Too Big” and Overwhelming