Listen Top Shows Blog

S2,E11: How do you handle change?

S2,E11: How do you handle change?

Update: 2021-03-16

Share

Description

The song says: Life is filled with swift transitions. No truer words have ever been spoken. So what do you do when change happens? How do you manage it? Let's discuss it today. The acronym for CHANGE is our motto!

C- Clear your mind

H- Have your emotions

A- Accept the reality

N- It's your New Normal

G- Give yourself Grace

E- Embrace the change

www.cbittingstherapy.com

Comments

In Channel

Season 3, Episode 4: Self-care includes Resting

Season 3, Episode 4: Self-care includes Resting

2021-06-2911:46

Season 3, Episode 3: Self-care for the Entrepreneurs and Business Owners with special guest Monica Abernathy

Season 3, Episode 3: Self-care for the Entrepreneurs and Business Owners with special guest Monica Abernathy

2021-05-2521:17

S3, E2: Lessons from Losing with special guest Waynell Henson also known as That Sunday School Girl

S3, E2: Lessons from Losing with special guest Waynell Henson also known as That Sunday School Girl

2021-05-1830:18

Season 3: Episode 1: Let's talk about your Mental Health

Season 3: Episode 1: Let's talk about your Mental Health

2021-05-1229:04

S2, E12: Everyone is going through Something!

S2, E12: Everyone is going through Something!

2021-03-2310:52

S2,E11: How do you handle change?

S2,E11: How do you handle change?

2021-03-1606:11

S2,E10: Peace is Priceless

S2,E10: Peace is Priceless

2021-03-0910:26

S2,E9: Show up for yourself!

S2,E9: Show up for yourself!

2021-03-0206:43

S2:E8: Therapy is neccessary! - The rising need for therapy in our community

S2:E8: Therapy is neccessary! - The rising need for therapy in our community

2021-02-2215:07

S2,E7: Love and Marriage Episode- How do you maintain a happy marriage?

S2,E7: Love and Marriage Episode- How do you maintain a happy marriage?

2021-02-1614:12

S2,E6: Love Yourself First!

S2,E6: Love Yourself First!

2021-02-0911:58

S2,E5: What is my Purpose?

S2,E5: What is my Purpose?

2021-02-0209:32

S2,E4: How are the therapists dealing with the Pandemic?

S2,E4: How are the therapists dealing with the Pandemic?

2021-01-2638:29

Season2, Episode 3: Coaching and Counseling with special guest Dr. Tiffany Bellamy

Season2, Episode 3: Coaching and Counseling with special guest Dr. Tiffany Bellamy

2021-01-1921:05

Season 2, Episode 2: Worth the Wait- A conversation on singleness with special guest Tiffany Gregory

Season 2, Episode 2: Worth the Wait- A conversation on singleness with special guest Tiffany Gregory

2021-01-1234:29

Season 2, Episode 1: I really am Enough!

Season 2, Episode 1: I really am Enough!

2021-01-0527:47

Episode 12: 2020 Takeaways

Episode 12: 2020 Takeaways

2020-12-2916:45

Episode 11: Give yourself the gift of Grace

Episode 11: Give yourself the gift of Grace

2020-12-2306:06

Episode 9: You deserve IT: Reasons to go to Therapy

Episode 9: You deserve IT: Reasons to go to Therapy

2020-12-0808:27

Episode 8: Transitioning during the Pandemic with Special Guest Drea Harvey of WindyCityPeach

Episode 8: Transitioning during the Pandemic with Special Guest Drea Harvey of WindyCityPeach

2020-12-0127:46

00:00

00:00

x

S2,E11: How do you handle change?

S2,E11: How do you handle change?

Chantelle Bittings