In this episode, Pauline talks about what is burnout and tips on how to cope with it or avoid it. 

To contact Pauline write to pauline.mccarthy@gmail.com

This series is dedicated to my dearest friend Alice McCauley who's voice is on the intro and outro of this podcast. Alice passed over recently in the summer of 2025. I miss her dreadfully and am near to tears when I hear her voice at the beginning and end of each podcast but then I remember all the fun times we had together and am grateful that she came into my life. 

Disclaimer: The guidance and suggestions provided by Pauline McCarthy, Menopause Morph Eood (PLC) and Pauline's guests are intended for informational and supportive purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing debilitating symptoms, pain, whether physical or psychological, it is crucial to consult with a qualified healthcare professional. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in any of my/our written or verbal communications.