DiscoverSober GratitudesS2:E61; Honoring sadness in sobriety.
S2:E61; Honoring sadness in sobriety.

S2:E61; Honoring sadness in sobriety.

Update: 2021-08-27
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In today's episode, I share about how I learned that feeling sadness is ok and that holding onto those feelings negatively impacts people around me. Essentially, I become irritable, distant, and bitchy with others. 
I am grateful I can honor my feelings and calmly share with my loved ones how I am feeling with out hurting them in the process. 
What feelings are you holding onto today?  You don’t have to do this alone. Email me at sobergratitudes@gmail.com
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S2:E61; Honoring sadness in sobriety.

S2:E61; Honoring sadness in sobriety.

Sarah Elizabeth