Today, I’m joined by coach, breathwork practitioner and creative guide Calypso Barnum-Bobb. Together, we explore what it means to return to your truth, especially in seasons of uncertainty or transformation.

We talk about honouring your inner compass, reconnecting to your body, and creating space to feel and heal. Calypso shares her own path from fashion buying to coaching, and how burnout, community and intuition shaped her shift.

We also discuss breathwork as a tool for change, the power of queer belonging and how meaningful change often begins with the smallest step — especially when it’s witnessed in community.

Explore Calypso’s work:

Follow @calypsobarnumbobb on Instagram

Discover retreats at wearepeoplelikeus.com

Visit calypsobarnumbobb.com where you can download their free guide: 7 Questions to Ask Yourself When You’re on the Edge of Change

Thanks for listening, and remember to subscribe so you never miss an episode. You can also visit Brand Seasons to find writing on curiosity, creativity and connection, plus articles on strategy, styling and storytelling.

Feel free to connect with me on Instagram, Pinterest and Substack, and share this episode with those who are curious about all things creativity and seasonality. You can learn more about my branding and design studio by visiting my website: These Are The Days.

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This episode of the podcast is sponsored by heiter.

As the German word for cheerful or joyful, 'heiter' reflects the brand’s mission: inspiring you to live and style your life in a way that brings you joy.

This presents itself in the heiter print publication, their blog and newsletter, events and workshops, as well as The Heiter Society, a tight-knit and supportive community space that encourages joyful moments through workshops, a book club and get togethers. 

To learn more about heiter and how you can get involved, visit heitermagazine.com. Listeners can use the code BRANDSEASONS15 to receive a 15% discount on the magazine. Expires 31/08/2025.