In this episode, Laura Dewey dives into the complex nature of competition, examining both its exhilarating highs and its potential pitfalls. While competition can be fun and even addictive, it often stems from a desire to prove oneself to others and seek external validation. Laura explores how this relentless quest to win and succeed at all costs can come with significant consequences, including emotional exhaustion, overwhelm, and burnout.

Laura sheds light on the personal toll that competitive pursuits can take, leading to a loss of self and even physical health issues. She invites listeners to reflect on their own motivations for competing and to consider the true cost of constantly striving for external approval. Laura invites you to examine your approach to competition to ensure that your drive to succeed does not come at the expense of your well-being. Tune in to discover how to pursue your goals with a healthier, more sustainable approach.

Laura's Website: HERE

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