S2 E13: Self-care through the lens of physical comfort with Victoria Rodriguez
Description
Y'all. I have been WAITING for this episode to drop since I recorded it. I haven't been able to get this episode out of my mind. And I am continually STILL fighting to prioritize my own comfort. You will NOT want to miss SO.MUCH.GOOD. from this episode. This is cross-posted with Kids These Days - but just go ahead and listen again if you heard it over there the first time...it's worth it!
We spend particular attention to our bodies and physical comfort - and how it impacts our overall mood (and day...and relationships!). Here is a bit more about Victoria: Revive Counseling and Consulting - Online Counseling in Louisiana (revivepractice.com)
As always, thanks for tuning in, folks!! Your support matters more than you know!
This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast
Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.com
If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6
www.bethtrammell.com
United States
