DiscoverThe Holistic Anxiety Fix PodcastS2 EP 12: Non-Medical Root Causes of Heart Palpitations
S2 EP 12: Non-Medical Root Causes of Heart Palpitations

S2 EP 12: Non-Medical Root Causes of Heart Palpitations

Update: 2023-11-05
Share

Description

In this episode, I briefly explain the reasons and ways to calm one of the most alarming symptoms of anxiety and panic attacks: heart palpitations.


Heart palpitations can be triggered by a variety of stimuli such as light, traffic, driving, physical exercise, etc. They are often accompanied by panic attacks that resemble a heart attack. But here is the thing - having palpitations due to anxiety doesn’t mean that there’s something wrong with your heart medically. There are many non-medical causes of heart palpitations that are not addressed by the conventional medical system. In this episode, I go through many common, yet not well known physiological root causes of heart palpitations. Tune in to learn what they are now how you can address them holistically!


Special Gift: I've created a guide, "5 Surprising Ways to Reduce Anxiety in 7 Days," with immediate action steps to help you start feeling better fast. Download it here: ⁠⁠https://go.healingjourneyservices.com/5ways⁠


Thanks for listening!


Facebook Group: ⁠Healing Anxiety Holistically (for Women)⁠


Email: ⁠support@healingjourneyservices.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S2 EP 12: Non-Medical Root Causes of Heart Palpitations

S2 EP 12: Non-Medical Root Causes of Heart Palpitations

Jodie Ellenor