there are a lot of messages, inspirational videos, sermons, etc. about overcoming storms, what to do when the enemy attacks, the enduring hardships, etc.---especially in the Christian community----.

now, those messages ARE useful and can help us know how to stay planted, arm ourselves, & get back up after we've fallen...but i want to talk about when life isn't so bad.

when you aren't in a storm or fighting for your life.

when things are good, maybe better than they've been in a long time.

or when things are good but still there's that feeling that there's more you're supposed to do in this life.

we are going to talk all those things, misappropriated guilt we take on, gratitude, praying for others, & doing whatever the heck it is God told you to do.

so let's talk & journey together--

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the growing, not grown podcast is a platform under The Wellthy Living Project that is about the unconventional journey to wellness. Wellness, is the balance between one's mental health, physical health, & spiritual maturity with God.

It sounds good to say but so hard to get to & maintain so this space is about creating a community of people journeying together towards wellness.

The creator is Elssa Kenfack, a licensed mental-health therapist, lover of Jesus, dope conversations, nerdy social science research & opportunities to push her body physically.

Here we will talk the intersectionality of all types of wellness, ask the hard questions, laugh, cry, and always seek a new reason to grow.

so join the Wellthy Living Project & tune into the growing, not grown podcast as we journey together.

Follow:

@wellthylivingp (IG/TikTok)

@cest_belssa (personal IG)