🎙️ From the Wrestling Ring to the Director’s Chair: A Conversation with Fredrick Pokai | REAL TALK: Mental Health Sounds Like This

What does it take to go from being a professional wrestler to an award-winning filmmaker? In this powerful episode, we sit down with Fredrick Pokai, a filmmaker, actor, and writer who knows a thing or two about turning pain into purpose.

Fredrick’s journey isn’t your typical Hollywood story. Growing up without fancy equipment or formal training, he carved his own path through sheer grit, resilience, and relentless passion. Now, he’s making waves in the New Zealand film industry with projects like DIVE, Project EVE, and the deeply personal Search For Hawaiki — a short film 14 years in the making.

Join us as we discuss:

✅ The power of perseverance in creative work

✅ How wrestling shaped his storytelling style

✅ How to harness physical, emotional, and spiritual strength

✅ The epic journey of bringing Search For Hawaiki to life

✅ Why embracing your “left field” status can be a creative superpower

Fredrick’s story is a testament to the power of believing in yourself and your vision — no matter how long it takes.

Watch the full episode now: https://youtube.com/live/izvyGmPYG4o

📌 Connect with Fredrick Pokai:

Website: https://linktr.ee/fredrickpokai

Instagram: @fredrickpokai

LinkedIn: Fredrick Pokai

Hosted by:

Emma G – @emmagmusic

Rawinia Judson – @rawinia__judson

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