S2 EP4. Trying to Find Secure Attachment (anxious attachment ed.)

Update: 2023-04-26

Description

Welcome back to Trying to Find Her! This is part 1 of our 4 part attachment style series. This week we dissect the Anxious Attachment Style, one that both of us resonate with the most. Join us as we unpack the feelings, activation strategies, protest behaviours and ways to navigate this attachment style through our own personal experiences.

All information is taken from Attached by Dr. Amir Levine & Rachel S.F. Heller

https://www.goodreads.com/en/book/show/9547888

Please don’t forget to subscribe, like, and review!

Instagram & Tiktok: @tryingtofindherpodcast

Liv: @tryingtofindliv on Instagram & TikTok

Tay: @tryingtofindtay on Instagram

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In Channel

S2 EP18. Trying to Find Where the Time Went

2024-05-0151:38

S2 EP16. Trying to Find Your Place

2024-03-1345:55

S2 EP14 Trying to Find Self Love

2024-02-1447:14

S2 EP11. Trying to Find Discomfort

2024-01-0351:01

S2 EP9. Trying to Find New Friends

2023-12-0701:06:09

S2 EP8. Trying to Find Us (life update ed.)

2023-09-0801:26:25

S2 EP7. Trying to Find Secure Attachment (secure attachment ed.)

2023-09-0653:27

S2 EP6. Trying to Find Secure Attachment (anxious-avoidant attachment ed.)

2023-08-3037:57

S2 EP5. Trying to Find Secure Attachment (avoidant attachment ed.)

2023-06-2801:05:14

S2 EP4. Trying to Find Secure Attachment (anxious attachment ed.)

2023-04-2601:38:51

S2 EP3. Trying to Find a Clean Space

2023-04-1259:32

S2 EP2. Trying to Find our Favourites

2023-04-1101:02:27

S2 EP1. Trying to Find Her (2023 ed.)

2023-03-0101:27:29

Ep. 20 Trying to Find Her (2022 ed.)

2022-12-2153:26

Ep. 19 Trying to Find Self-Care (journaling ed.)

2022-11-3001:02:55

Ep. 18 Trying to Find Boundaries (people pleasing ed.)

2022-11-1601:05:31

Ep. 17 Trying to Find October

2022-11-0251:54

Ep. 16 Trying to Find Courage (social anxiety ed.)

2022-10-1901:05:39

Ep. 15 Trying to Find Happiness (SAD ed.)

2022-10-0556:20

Ep. 14 Trying to Find Summer 2022

2022-09-0501:18:08

00:00

S2 EP4. Trying to Find Secure Attachment (anxious attachment ed.)

#box-pro-ellipsis-17615728872837{-webkit-line-clamp:2;}S2 EP4. Trying to Find Secure Attachment (anxious attachment ed.)

S2 EP4. Trying to Find Secure Attachment (anxious attachment ed.)

Trying to Find Her

S2 EP4. Trying to Find Secure Attachment (anxious attachment ed.)