S2 Ep. 04【驢驢聊天室】關於外貌焦慮….驢驢跟Tina有話要說
Update: 2021-07-28
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你是不是常常站在體重計上,看著自己因為水腫而多了1-2公斤的體重,而感到焦慮不已,或是看著鏡子,細細的檢視自己的每一個毛孔,只要看到一個不完美的瑕疵,就會想方設法的想要去除他!!。
各位!!人生已經過得很辛苦了,如果我們過於苛求自己外貌,總是要跟別人比較,長期下來,身心靈可都是會消耗光光的喔~
別忘了,身體健康,過著自己最自信喜歡的生活,這才是人生中最重要的事情。😉😉😉
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