S2 Ep. 3 - Self Care: How to Nurture Yourself for the Holidays and the Year Beyond
S2 Ep. 3 - Self Care: How to Nurture Yourself for the Holidays and the Year BeyondUpdate: 2018-12-18
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Self Care. It's a super hot topic as of late, especially with the approaching holidays. And there's good reason for it!!! Today we talk about the importance of being kind to yourself now, and throughout the rest of the year. We discuss some things you've probably already heard and some things you may not have thought of.
Don't forget to head to the website to check out our first guest article written by Scott Sanders. Scott is currently writing a book about self care after a cancer diagnosis.
Want to get in touch? We're all over the place!
Instagram: @keepingitetherealpodcast
Website: www.keepingitethereal.com
Email: Keepingitethereal@gmail.com
Don't forget to head to the website to check out our first guest article written by Scott Sanders. Scott is currently writing a book about self care after a cancer diagnosis.
Want to get in touch? We're all over the place!
Instagram: @keepingitetherealpodcast
Website: www.keepingitethereal.com
Email: Keepingitethereal@gmail.com
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