S2 Ep1087: Quick Breathing Exercise To Support Your Wellbeing
Update: 2025-10-06
Description
With World Mental Health Day on the 10th of October, Happy Hour show invites you to stop and just breath.
Guiding you through this simple and easy breathing exercise is the show's regular contributor, Kim Jaye.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
Guiding you through this simple and easy breathing exercise is the show's regular contributor, Kim Jaye.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
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