DiscoverIbiza Refuge for DreamersS2 Ep14: How to cook healthy and yummy meals with food alchemist & chef Erika Tangari
S2 Ep14: How to cook healthy and yummy meals with food alchemist & chef Erika Tangari

S2 Ep14: How to cook healthy and yummy meals with food alchemist & chef Erika Tangari

Update: 2024-04-23
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Description

In this episode you will hear a conversation about 

food alchemy, 

the S.O.L method,

 difference between consuming vs experiencing food,

 processes to enhance the vital force of your ingredients, 

Ibiza´s net for buying locally and regenerative products, 

double detox, 

her grandmother´s transmition on food.

This episode is dedicated with so much love to Aliwalu and her legacy.



To support this podcast, share it with friends, subscribe or rate it.

Ibiza Refuge for Dreamers web

https://www.oihanagalordual.com/podcast

Where to find Erika Tangari

www.doubledetox.online

@erika_tangari

Where to find Oihana Galor-Dual

www.oihanagalordual.com

@oihanagalordual11, @ibizarefugedreamers

Music at the end of the episode Moshe Halperin



@moshemedicine



https://open.spotify.com/artist/5Udv1jeVqwLWWEAMfraHLC?si=a_YBxqrOSY-BJyx1b83U2g




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S2 Ep14: How to cook healthy and yummy meals with food alchemist & chef Erika Tangari

S2 Ep14: How to cook healthy and yummy meals with food alchemist & chef Erika Tangari

Oihana Galor-Dual