S2.E21 Time to Be Kind to Yourself: For the Worn-Out Mama

S2.E21 Time to Be Kind to Yourself: For the Worn-Out Mama

Update: 2025-06-23
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Are you feeling tired, stressed, or worn out, Mama? Are you so used to putting yourself last that you forget to prioritize your own needs? It’s time to be kind to yourself!

Watch and learn these 5 important self-care habits that will help you overcome burnout. 

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Helpful Resources

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FREE GUIDE: 5 Biblical Principles for a Thriving Marriage, Family, Home, and Body

https://toddlermomdiaries.com/5-biblical-principles-guide


Simple Self-Care Tips Busy Moms Need to Try

https://podcasts.apple.com/us/podcast/39-7-simple-self-care-tips-every-busy-mom-needs-to-try/id1685661703?i=1000652475618  


How to Have Soft Skin and a Tender Heart

https://podcasts.apple.com/us/podcast/18-how-to-have-soft-skin-and-a-tender-heart-self-care/id1685661703?i=1000629894396


Sabbath: The Secret to More Energy, Peace, and Self-Care for Busy Moms

https://podcasts.apple.com/us/podcast/01-sabbath-the-secret-to-having-more-energy-peace/id1685661703?i=1000611307085   

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Connect with Me!

Website: toddlermomdiaries.com


🎙️ PODCAST https://podcasts.apple.com/us/podcast/toddler-mom-diaries-podcast-christian-family-teaching/id1685661703


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#exhaustedmoms #selfcareformoms #momlife  #toddlermom 


00:50 Prioritize Time with God

02:00 Nourish Your Body

03:40 Guard Your Mental and Emotional Health

05:14 Make Space to Rest

7:27 Pursue Personal Growth

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S2.E21 Time to Be Kind to Yourself: For the Worn-Out Mama

S2.E21 Time to Be Kind to Yourself: For the Worn-Out Mama

LaRissa J