S2E22 “You don’t have to be a stay at home mom to start living intentionally or resting. It’s not a prescription.” unhurried living and the power of embracing slow with Madisun Gray
Description
Slow living is crucial for reclaiming our freedom and finding greater joy in life. It involves challenging cultural norms that glorify busyness and the constant pursuit of productivity. Transitioning from being a people pleaser to learning to say no is a fundamental aspect of this shift. Slow living is a continuous process of learning and intentional living, embracing the idea that it's okay to do less and to slow down.
Many people are depleted and burnt out due to the relentless pace of modern life. By prioritizing slow living, we can nurture ourselves and our relationships more effectively. There's often a fear associated with prioritizing our homes and families over work, but this shift can be incredibly liberating and valuable.
Slow living encourages us to work deeply and passionately, recognizing that rest is essential for sustainable productivity and well-being. By embracing this lifestyle, we not only improve our own lives but also contribute to creating a more balanced and fulfilling society.
connect with today's guest: Madisun Gray Instagram | YouTube | Podcast - Spotify | Podcast - Apple | website
check out Madisun's Wholehearted Course here!
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