In this episode of the Healing Sucks podcast, host Jackey Hall and psychologist Dr. Laura Ellick delve into the complex world of eating disorders. They explore personal experiences, the psychological and cultural roots of these disorders, and the importance of understanding and addressing the shame associated with them. The conversation highlights the need for better education in the medical field regarding eating disorders and emphasizes the significance of nutrition in recovery. Through their candid discussion, they aim to shed light on the struggles many face and the hope for recovery. In this conversation, Laura Ellick shares her personal journey of overcoming an eating disorder, emphasizing the importance of taking responsibility for one's recovery. She discusses the evolution of treatment approaches, highlighting the shift towards more flexible and intuitive eating practices. The conversation delves into cognitive patterns associated with eating disorders and the significance of understanding these patterns in the healing process. Laura also educates listeners on the various types of eating disorders and the hidden dangers they pose. The importance of support systems in recovery is underscored, along with a message of self-compassion and embracing one's uniqueness.

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