S2E3 - Cath Fitzhardinge: Reclaiming Nature, Movement and Wellbeing in Childhood
Description
In this episode of Reclaiming Nature, Movement and Wellbeing in Childhood, host Amie Fabry speaks with Cath Fitzhardinge an occupational therapist, nature space consultant, and passionate nature play advocate. Together, they explore the essential role of outdoor environments in child development, the importance of sensory-rich play, and how advocacy can shape school and community design. Cath shares her personal journey, research insights into restorative play, and practical ways educators and parents can foster meaningful nature connections in everyday settings.
About Cath:
I grew up in Shark Bay & Leeman, two small fishing towns along the West Australian coast. My dad was the school principal who encouraged all types of experiential learning and tree climbing! My mum always encouraged us to take time to go for a bush walk, and notice the little things…
My children are primary school age and I have worked with their school community to enrich their play and learning spaces with exciting and inviting low-cost play elements. This has led me on a path to share my knowledge and experience with others.
Being outside is a huge part of my life, allowing my children to spend time in nature and experience the joy that it brings has brought my childhood memories flooding back.
The recent loss of my parents within twelve months of each other gave me pause to realise my passion and how I can share the legacy of my parents and our story for future generations to come…
Connect with Cath Fitzhardinge:
Anecdotal Research - Can assist schools looking at creating nature play spaces
Tool for Observing Play Outdoors - Loebach, J. & Cox, A. (2020)
Stay Connected with Dr Amie Fabry:
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