DiscoverThe Soul Mama PodcastS2/E33. Healing our relationship with Rest with Nehanda Truscott Reid
S2/E33. Healing our relationship with Rest with Nehanda Truscott Reid

S2/E33. Healing our relationship with Rest with Nehanda Truscott Reid

Update: 2021-04-08
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We are at the end of Season 2!


I end with this solo episode where I reflect on what rest is, what it isn't, why its so important, why we find it so hard as women and mothers and some ways we might begin reframing rest as a sacred practice rather than something linked to guilt and shame.


Full shownotes at www.soulmamajourney.com/podcast


Follow me on instagram @soulmamacoach


 

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S2/E33. Healing our relationship with Rest with Nehanda Truscott Reid

S2/E33. Healing our relationship with Rest with Nehanda Truscott Reid

Nehanda Truscott-Reid