What do Richard Branson, Steve Jobs, Stephen King, Gandhi, Barack Obama, and Warren Buffett all have in common? They all implemented routines that contributed to their success and changed the lives of millions of people around the world. What were their routines? They stayed focused on their life goals and eliminated distractions everywhere possible. All these successful people were early risers and made the most of the first few hours of the day. Every single one of them incorporated some form of movement or exercise as part of their daily routine.

Routines are a series of practices that are put into a regimen and have a specific start, middle, and end. For instance, your morning routine might include waking up at 5 am, having a couple cups of coffee, drinking a large glass of water, meditating for five minutes, going to the gym for a workout, reading, visualizing your day, planning your day, journaling, and asking yourself powerful questions, all before 8 am. Routine is what we repeat specifically and with purpose, usually within a certain window of time. Beethoven woke up at the crack of dawn to work on his music until 3 pm every single day. Then, he took a lunch break and a walk in the afternoon. That is a routine.

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All recordings are strictly from a spiritual new thought perspective. Please make sure to do your own research. Never take one person's opinion for financial, health, relationship, career guidance. There are multiple strategies and not all strategies fit all people. My recordings ARE NOT financial, health, relationship, career advice. I am not a financial adviser, doctor, lawyer & this is not advice, rather just a new way to think and make your own decisions with age-old-wisdom from a spiritual and personal-development perspective.