S2E38 Summer Sleep & Travel: Our Plans and How We Handle Sleep
Description
In this episode, we’re sharing our summer plans — including a few camping trips with the kids — and how we’re navigating sleep along the way. Whether you’re planning a big family vacation, a weekend in a tent, or just feeling a little nervous about sleep routines shifting during the summer, this episode is full of gentle, realistic tips to help.
We talk about how we approach travel sleep (without rigid schedules or stress), what we pack to help our kids feel secure in new environments, and why connection always matters more than perfection.
You'll also hear practical advice for handling jet lag, new sleep spaces, camping naps, and supporting sensitive sleepers while you're away. If summer has you questioning whether your child’s sleep will survive the season, this episode will remind you: it’s okay for sleep to look a little different — you can still have fun, support your little one, and get through it together.
Mentioned in this episode:
Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.
Follow along on social media for more sleep without sleep training tips.
Work with Alicia
**The information shared is not medical advice & is for entertainment purposes only
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