Mindbody therapist Sean Hershey, LCSW and I are talking about growing up queer, navigating symptoms, symptom recovery and meeting this moment in time in history. You might be having amplified physical + emotional pain right now in response to the onslaught of political shenanigans that have been happening this month and also might have been growing for you since the election or even before then.  

You aren't alone and we've hoping this conversation helps you understand a little bit more the links between your physical sensations and what's happening in the world. Acknowledging and befriending fear is one part of creating spaciousness and safety. And being rebelliously self affirming, knowing that your life is valid and even exquisite, regardless of any opinions of governments, institutions, family or anyone is another way to begin to reclaim a sense of self efficacy, subconscious security and build life sustaining connections.

Stay tuned for more conversations with The Curiosity Cure podcast. 

Sean Hershey is a therapist who helps people use mind-body work to end chronic pain and truly learn to be themselves. He is currently accepting new individual therapy and coaching clients!
https://www.mindbodymedicineforchronicpain.com/
https://www.instagram.com/my_gay_therapist/

 

Book a free half hour curiosity call with me - https://calendly.com/paincoachdeb

Instagram - https://www.instagram.com/pain.coach.deb/

Website - https://www.thecuriositycure.com