S2Ep4: Stephanie Dalfonzo, Anxiety Expert - How to Create Lasting Changes and Set Yourself Up for Success, Not Burnout
Description
"Just because you had this experience in childhood does not guarantee that you're going to have a less than optimum adulthood." - Stephanie Dalfonzo
Stephanie Dalfonzo (Anxiety Expert, Women's Leadership Coach, and Certified Hypnotist) gives us simple free tools to process anxiety and PTSD / PTS (post-tramatic stress), applicable for entrepreneurs, survivors, and anyone else living/working in high-stress situations.
Watch, listen, and be inspired by an amazing woman that helped remedy Torah's lifelong lower back problem caused by childhood trauma.
Factoid: Stephanie's first career was as Celebrity Radio DJ Stevie Knox.
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ACTION STEPS:
1. Take the free ACE quiz to assess your level of risk for trauma and other anxieties.
2. Download Stephanie's free guide "5 Ways to Calm Anxiety" at www.StephanieDalfonzo.com
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IN THIS EPISODE YOU’LL LEARN:
- A variety of tools and tips to store in your arsenal for processing anxiety (whether you're a survivor or entrepreneur)
LINKS AND RESOURCES FOR THIS EPISODE:
1. Find Stephanie:
https://facebook.com/stephaniedalfonzo
https://www.instagram.com/stephaniedalfonzo/
Direct Episode Link: http://bit.ly/2v20pHx
More coming soon!
(NOTE: Season 1, the pilot run, was titled Turning Tragedies into Triumphs.)
United States
