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Welcome to Season 3 Episode 4 of Qtr Time, the UK's ultimate netball podcast in partnership with Lovell Netball.


In today's episode, we recap all the games from Round 4 of the Netball Super League with our three-word summaries and reveal our Game of the Round and Player of the Round.


Our special guest this week is Australian Diamonds GK and West Coast Fever captain Courtney Bruce, and we are discussing the topic of high performance mindset. We cover everything from being a shy kid, developing high performance behaviours, motivation, bouncing back from the CWG 2018 loss and so much more. Courtney explains how she manages her mindset with the help of Fever's team psychologist and her tips for maintaining positive well-being in an elite sport environment. A huge thank you to Courtney for sharing her experience of such a personal topic with us in this special conversation.


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This season we are proud to be partnered with the world's leading netball specialists, Lovell Netball. They’ve got you covered for all your netball training wear and equipment needs.
 

Make sure to use our special listener discount code for 15% off first time orders. Just enter NETPOD15 at the checkout, lovellnetball.co.uk.


Have a question? Email us - qtrtimepod@gmail.com


Music:  John Yasutis


Artwork: Lucy Goodman